AA Membership for 2020/21
New members only - Click here
Almost Athletes is a members only closed group
Monday 20th January - Track Session 7pm
We go again... We'll skip, jump, squat, bounce, step, swing, swim and run. You'll pay £3 at 6.50pm, I'll bring a session plan, we'll all have fun.
See you there, yeah?
7pm start - £3 Track fee (All of this £3 is paid to the Leisure Centre for use of the track - The training [and administration to make it happen] is provided free by volunteers.)
NB Although the "Give it a Go!" PoW track session has already occured, the Video Link recorded for that event applies to every session.
MONDAY NIGHT TRACK
Page 155 of 157
Shafts of winter sunshine greeted the Almosts attending this year's May Hill Massacre. A firm favourite with the club, and boasting a new route runners were still treated to steep hills and mud aplenty.
Edward Collier led the trio of Almost Athletes home amongst a very strong field in a time of 1hr 25min and 34 seconds. Nick Lewis was close behind in 1 hour 26min and 29seconds followed by Duncan Mounsor, who was pleased with his performance just outside his PB in 1 hour 35min 49 seconds.